What Type of Therapy is REBT

What Type of Therapy is REBT? REBT stands for Rational Emotive Behavioural Therapy. A way of therapy that is one of the oldest existing for correction of behavioural issues and handling emotions. The modern-day CBT- Cognitive Behavioural Therapy is believed to have stemmed out from REBT. Though both the therapies are aimed to resolve behavioural…